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Client Reviews

I trained with Rachael a few years ago when I lived in the area and can honestly say that I have yet to find a trainer of her caliber since. Rachael is well educated on her profession and knew exactly what exercises I should be doing to get the results I wanted. I wanted to work on my arms, thighs, and butt and after our sessions, they had never looked so good! Aside from her excellent training, Rachael gave me advice on how I should be eating and how to kick any unhealthy lifestyle choices I had been making. While she worked me hard and didn’t let me slack off when I wanted to (thank you!!) she never made me feel embarrassed or self-conscious for my lack of endurance and poor form (which she always corrected). It felt more like working out with a friend who knew what they were doing. She’s very easy to get along with and makes your sessions fun. I would highly recommend her services to anyone looking to get in shape and elevate their fitness journey. Every penny spent is worth it with Rachael!

Taylor Wade

I've worked with Rachael in the past. She’s personal, very knowledgeable and knows when you need a gentle hand and a kick in the butt to get the job done. She always took time to sit down and talk about your goals and how to achieve the results you want. She not only taught me how to properly workout but to have fun while doing it too. I would without a doubt hire her again and recommend her to everyone.

Katelyn Adams

When Rachael came to my home for my initial meeting, I was so anxious. I was inviting someone in, not only to my home but my very personal life, to help me get my life back. It is truly a vulnerable position to be in when your weight and health is out of control and you know its time to ask for help. Rachael met me with kindness and enthusiasm and relit a fire in me that was long extinguished. Rachael continually motivates me; she's available when I need a boost of confidence or if I have a question about my diet. She has taught me to listen to my body and its needs, be it in modifying a workout or how to eat cleaner and healthier. She is one of the most passionate trainers I have ever met and worked with. Rachael has changed my life in just a short time and I look forward to our growing relationship as trainer/client and as friends.

Lauren Daniell

I have worked with Rachel for the last six years! She’s high energy, always comes prepared and on time, motivating, and most importantly gives the best workouts. She’s inspirational in the figure she maintains herself, and I always look forward to our time together. I truly couldn’t recommend a better trainer!

Chelsey Dewar

Rachel was an awesome trainer!! Very motivating and genuinely interested in assuring I was achieving my goals. Definitely recommend her to anyone looking to get into shape or trying to take their workout to the next step.

Mary Minior

Rachael got me started with not only eating right and knowing the right exercises to change my body, but she also helped motivate me to reach my fitness and health goals. I would highly recommend her as a trainer!

Julianne Sherwood

It has been great being able to work with Rachael! She is very good at what she does! She is able to always answer any questions or concerns that may come up and has exceeded my expectations. I would highly recommend working with her!

Jason Johnson

Rachael is very dedicated to helping people get on their fitness journey and motivates people to stay on the right track. She not only has an awesome service of going to her client's homes, but she also provides a food plan tailored to each individual's needs. She is always very responsive if you have questions. I highly recommend her if you are looking to get on the right healthy fitness path!

Jessica Williams

Rachael’s training sessions are invigorating! Just when I think I can’t, she shows me how I can!

Devita McNeil

Rachael is an excellent trainer- she's knowledgeable, straightforward, kind and funny. I've actually worked with her before and now that she comes to my home I was able to train with her again even with my 9-month-old in the house :)

Jessica Cohen

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